Accompanied, not assessed
A voice and a face together, so a bad hour feels attended rather than measured. Panic and grief do not want an evaluator in the room.
A universal standard for care
Someone to talk to, always.
Clinically grounded support the moment it is needed — steady, private, unhurried. No waitlist, no referral, no explaining yourself from the beginning again.
Talk to HomaThere is no intake form.
There is a first sentence.
I'm here. Start wherever it makes sense to start.
This week at work has been too much.
That sounds heavy. Which part of it is sitting on you right now?
The deadlines, mostly. I can't put them down at night.
Somatic
Heart rate0 bpm
HRV0 ms
Respiration0 /min
Skin cond.0.00 µS
Health
Resting HR0 bpm
Steps0
Active0 min
Sleep0.0 hrs
Trust and tone
0.0
Vitals arrive from the wearable already on the wrist. Homa reads them the way a clinician reads a room — as context for what is being said, never as a diagnosis.
Some nights a voice is enough.
Some nights it is not.
Video session · Live
The same session, the same memory, the same protocols. Only the surface changes — and it changes when the person, not the schedule, asks for it.
What makes it different
Four things a chatbot does not do
Protocol, not improvisation
Structured modules open inside ordinary talk. The rigour is there; the worksheet is not.
Adaptive in the moment
It follows the conversation as it moves — slowing a breath, loosening a thought loop, staying with panic until it passes.
The hours in between
The stretch between appointments is where most of the harm happens, and where nobody is on call. That stretch is the whole point.
Why myHOMA
Awake at three in the morning
Proven psychological frameworks, delivered by a system that does not tire, does not judge and does not close for the weekend.
Typical session
Time to first reply< 2 sec
Session length18 min
Protocols40 +
Availability24/7
Evidence-based
CBT, DBT and mindfulness grounding, rather than open-ended conversation wearing a clinical coat.
Longitudinal
Each session begins where the last one ended. Nothing has to be explained a second time.
Clinically bounded
Fixed safety protocols, and a handover to a person the moment the conversation asks for one.
You are not broken. You are worn down.The premise Homa works from
myHOMA is a Health Optimized Mental Advisor, not a medical device, and is not appropriate for crisis situations. If you are in immediate danger, call your local emergency number, or call or text 988 in the US.